That’s all folks!

17 Apr

And that’s that. Season is over and it was quite the journey for me this season. Started off with a real bang with an 8th place Downhill finish in Lake Louise then I struggled for a couple months mid season. There are always ups and downs in sports and it can be so frustrating but I managed to turn things around in Sochi with a 10th place Downhill result and from then on I actually felt like I might know how to ski race. Sometimes all it takes is one run to turn things around and give you the confidence you need to know that anything is possible. I ended the World Cup season with a career best result 7th place Downhill finish in Schladming; it was a pretty fun way to end the season!  US Nationals were a good time as well, I raced well in a Super-G for first time all season (better late than never I guess…) and even tried out some GS racing for the first time in two years.  My last race of the season was a FIS Super-G race in Breckenridge and I finished with a win! People may think that winning a FIS race may be kind of anti-climatic for a World Cup racer but winning is winning and it is hard to do at any level and feels like a great accomplishment; I am still psyched about that race weeks later.

Fastest Downhill team in the world...oh yeh

Fastest Downhill team in the world...oh yeh

John Elways number! Worked out ok for me in Schladming

John Elways number! Worked out ok for me in Schladming

I am now back in Colorado for the next month or so recovering from surgery that I had last week in Vail. I had the plate and five screws that were put in my leg last winter after I broke my tibia plateau removed and also had some trimming of my cartilage….seems I had a few chunks of cartilage floating around in my knee. Gross. I am now on crutches for another three weeks and I also have the dreaded CPM machine that bends my leg up and down for six hours a day, I can’t think of anything more I despise than the CPM machine. It drives me nuts.  It’s a bummer to be on crutches again but I’m pretty much a pro at it and it is ten times easier this go around than last time.  I am hoping this surgery will alleviate some of the pain I felt in my knee this winter but still give me enough time recover and regain my strength to be back on snow and training gates with the rest of the team this July in New Zealand. Baring some sort of catastrophe I don’t think it should be too much of a problem…fingers crossed!

Just another scabby leg, yuck.

Just another scabby leg, yuck.

So for the time being till I am off crutches I am pretty much one with couch and the TV for another three weeks and counting the days till I can go do some fun summer stuff…can’t come soon enough!

 

Sochi!

22 Feb

This past weekend in Sochi I finally got the result I’ve been hoping for! My tenth place result in the Downhill race was really rewarding for me. After being in a bit of slump since Lake Louise in December it was awesome to get back in the top ten, especially on the 2014 Olympic course. My training runs in Sochi didn’t go great and were unpleasant to watch but I pulled it together on race day, I felt out of control most of my run but I was going for it and it worked out pretty well. I also came down leading which is very fun, pretty cool to stand in the leader’s box even for a few racers.

In the leader's box with Stacey Cook!

In the leader's box with Stacey Cook!

The Downhill course is very cool, some tricky steep sections combined with two decent sized jumps and a really fun flatter section with a ton of terrain. The course comes at you continually which is really fun, it’s great when you get a flatter section and you still have to be active and ski, often times the flatter sections in Downhill are a little too relaxed and give you too much time to think which is never good in Downhill.

Tricky steep section, the turns really crank here

Tricky steep section, the turns really crank here

I was ready to give the Super-Combined a go on Sunday’s race with bib 60 but after inspection I had some serious doubts as to how the snow was going to hold up….not great in my opinion. Luckily most of the racers held the same view as well as the race officials that the snow was sketchy. There was about an hour of uncertainly where it seemed like no one in Sochi had a clue what was going on, just weird decisions with re-setting the course to find “safer” snow conditions. It turned out the re-set of the bottom pitch wasn’t any better and the correct decision to cancel was made. Good thing, I think some of the gates would have had ruts the size of Texas in there. Not safe or enjoyable.

After re-inspecting the bottom of the Super-G...lots of talking...and maybe a little confusion?

After re-inspecting the bottom of the Super-G...lots of talking...and maybe a little confusion?

The village at Sochi...its a work in progress

The village at Sochi...its a work in progress

Ridgeline Gondola in Sochi...sick freesking there

Ridgeline Gondola in Sochi...sick freesking there

Aside from racing in Sochi there is only one other thing going on there; construction. Masses of construction. People have been talking about how much building is going on and they are not kidding, it’s a lot and super impressive. Better them than me…yikes.

The mountain itself in Sochi is incredible. The free-skiing looks phenomenal, I dabbled in some freeskiing when our second training run was canceled, it was fun and I crashed. Twice. In the space of three runs, so I was pretty much killing it.

Fireworks during the Downhill bib draw

Fireworks during the Downhill bib draw

The security situation in Sochi was an experience, we had to go through metal detectors everyday to get on the gondola and there were quite a few men with machine guns around the top of gondola. Can’t be too careful these days…you just never know who or what is out there.

Anyway we are now in Bankso, Bulgaria for some of the last World Cup speed races of the season. I’m excited to get on another new track before heading home for the first time since Christmas. I’m really looking forward to getting back to the United States and spending some time in Colorado before finishing up the season with one more trip to Europe and then onto US Nationals.

More of the finished Sochi

More of the finished Sochi

 

Russian cuisine...

Russian cuisine...

 

Somehow those words translate to Rosa Khutor

Somehow those words translate to Rosa Khutor

 

 

An adventure outside skiing…Malaga, Spain!

9 Feb

Garmisch was not a great weekend for me, two DNF’s were not what I had in mind, but that’s the way it goes sometimes. I was charging more than have been in awhile so that is a definite step forward, just didn’t work out that time. After the races my teammate Stacey and I took a much needed rest from the       -25C weather and flew to Malaga, Spain where it was +18C for a couple days off to enjoy the warmth and a change of pace. It was incredible! One of the coolest places I have gone for just a short visit.

Malaga's bullfighting ring

Malaga's bullfighting ring

 

Stacey and I psyched on Malaga!

Stacey and I psyched on Malaga!

We did a lot of touring around the historical part of the city visiting ruins, castles, churches, and Picasso’s birthplace and also spent some quality time in the sun either on the beach or at one of the many cafes in the city.

Alcazaba, a Moorish fortress built in the 11th century

Alcazaba, a Moorish fortress built in the 11th century

The Gibralfaro Castle

The Gibralfaro Castle

We ate a lot local Spanish cuisine trying the many different varieties of Tapas.  About 98% of the meals we had we were delicious. Just one thing really freaked me out when we decided to try ordering something random off a Spanish menu, turned out to be some kind of sausage. Waiter told it us it was from a pig, just not what part. I’m thinking it was the stomach or possibly the brain. Either way I’m glad we were “sampling” some Spanish wine to wash it down. Even when we are not skiing we are still living on the edge…

Hot Chocolate and Churros...not the ones from Taco Bell

Hot Chocolate and Churros...not the ones from Taco Bell

Tapas! Awesome resturant in Malaga

Tapas! Awesome resturant in Malaga

We finished our trip by going to a Turkish bath. It was an interesting experience…but enjoyable all the same. Getting massages was the perfect way to end our trip

We are now in Solden for a few days of training before heading to Sochi, Russia next week. I am really looking forward to getting on a new course and checking out what Russia has to offer, from what I hear it all sounds pretty good and interesting…

Archway in Alcazaba fortress

Archway in Alcazaba fortress

 

View of the city from the Gibralfaro castle

View of the city from the Gibralfaro castle

 

Part of the Alcazaba fortress

Part of the Alcazaba fortress

 

The Malaga Cathedral

The Malaga Cathedral

Malaga Cathedral at night

Malaga Cathedral at night

Getting ready for Carnival!

Getting ready for Carnival!

 

I went for a swim, it was not warm.

I went for a swim, it was not warm.

To Garmisch I go…

1 Feb

I will not be throwing myself a pity party but the season is halfway over and I feel like I am just barely finding my stride. At some point in the near or hopefully not too distant future I know I will find my stride again look back on this string of past few disappointing races as good “character building”.  I have had some ups and downs this season and as frustrating as ski racing can be I still find that before each training or race run I still have a sense of excitement and belief that this run will be the “one” to really turn things around. There have been glimpses and a run or two that have been really great; it is just getting the consistency back that has been the biggest challenge for me. I guess it turns out that getting in a lot of gate training in the prep period might actually help your skiing! I’ll have to remember that for next summer, hopefully this coming summer I will be healthy and can get in some serious gate bashing.

Start in Cortina

Start in Cortina

One of the bright spots in the past couple weeks is that I was third at a Europa Cup Downhill in St. Moritz. I even won a bit of prize money and was really looking forward to spending some of it shopping in St. Moritz. Just to give you an idea of the type of stores that are in St. Moritz; they all make the stores in Aspen all look like jazzed up K-Marts.  With my prize money I could maybe afford a key chain, or some socks. Unfortunately I did not find a key chain or any socks that suit my style. So disappointing. It also snowed a ton during the Europa Cups so the rest of the Europa Cup team and I were able to go shred some powder which was nearly as fun as getting on the podium again.

Im in the pink jacket...

Im in the pink jacket...

We are now headed to Garmisch for more races this weekend. I have had some success there before so I am feeling good about the races ahead.  After Garmisch we are getting a short break before heading to Russia and Bulgaria. I am currently trying to find a place to escape to for a few days but have not nailed anything down yet. I enjoy public transportation over here because it is much less stressful than actually trying to compete with European drivers to see who can drive more sketchily, so I might just hop a train or bus and see where I end up. Hopefully after that adventure I will have a bit more to report.

Till then…

Finish in Cortina

Finish in Cortina

 

Me, Abby and Brooke freeskiing in St. Moritz

Me, Abby and Brooke freeskiing in St. Moritz

 

Did some classic x-country skiing in St. Moritz

Did some classic x-country skiing in St. Moritz

On to the next one… Cortina

9 Jan

We just finished up racing in Bad Kleinkircheim, Austria. It wasn’t a great weekend for me and certainly nothing to write home about. I ended up 26th in the Downhill and still earned a few World Cup points but I know I can ski a lot better.

The Downhill course was pretty challenging in sections; not sure I have ever had to step turn in Downhill but that was the best tactic on the first two gates.  They were set about as far across the hill as they could manage yet the distance between them was short as possible, it wasn’t pretty to watch anyone but I guess sometimes that’s the way it is. The middle section flowed pretty well and the bottom ended up being very challenging with the higher speeds and numerous bumps and ripples. I felt a little out of control and sketchy on that section, but somehow I hung on and made it down.

The course name in Bad Klein is the Franz Klammer abfarht (downhill), which I thought was pretty darn cool. Franz was actually at the race watching. I didn’t get to meet him but I felt a bit like him on the bottom of the course, a little out of control, but not necessarily in a good Franz Klammer way. More in a sketchy backseat kind of way… perhaps I can channel Franz’s out of control-ness in Cortina and do it in the good way – out of control but really fast.

Just for fun everyone should check out this video of Franz, you will get the idea of what I mean by being out of control but killing it.  Be aware, there are some really gnarly crashes in this video. http://www.youtube.com/watch?v=sYj9kIxAL_o

Franz Klammer Downhill Course...what legend that man is, so cool!

Franz Klammer Downhill Course...what legend that man is, so cool!

On a more positive note it was great to see Julia Ford earn her first World Cup points after attacking the challenging bottom section, we were all really excited for her. Of course it was also really nice to have Laurenne back with the team, after only getting one training run in fully clothed and then having to race a pretty tough Downhill after such a gnarly crash in Lake Louise it was really impressive to see the way she skied and pulled things together mentally. Laurenne is one tough lady.

Yeh Julia!

Yeh Julia!

Super-G wasn’t anything special for me, I over skied the course about as much as a person can. That wasn’t very cool, and especially slow. Eh. Oh well, on to the next one!

We are now off to Cortina for a few days of training and rest. Cortina is one of my favorite places and I am looking forward to some more racing on a course I am a bit more familiar with.

Inspecting the "Klammer DH"

Inspecting the "Klammer DH"

Austrian Kaiserschmarrn...mmm yum. Best meal in Austria

Austrian Kaiserschmarrn...mmm yum. Best meal in Austria

Back at it!

10 Dec

Whew…that was a busy 10 days. The first chunk of races are finished! The first Downhill race in Lake Louise was quite the success for me. I had my best ever World Cup career result (8th place) and it was in my first race back from my injury. I can’t explain how happy I am with that result. It meant so much to me to get back in the races so soon let alone get a top ten. I was hoping that I would place top 20 but I had my doubts that would even happen. It is a huge weight off my shoulders to know that when I dial things in and execute I can still be fast, it’s hard to know if you can still do it when it’s been almost a year since your last race. After only getting 10 days in gates before the race I was feeling ready but not totally confident in my skiing, after Lake Louise I feel a lot better about my skiing but I know I still have a lot of things to work on.

Really psyched at the finish after the first DH in Lake Louise!

Really psyched at the finish after the first DH in Lake Louise!

The second Downhill race I was starting behind my teammate Laurenne Ross and unless you live under a rock we all know she crashed really hard, like REALLY hard. So it was kinda tough waiting in the start for awhile, seeing the helicopter pick her up and trying to not freak out at the same time. It is a challenge getting iced in the start but doubly tough when it is one of your best friends. I made it down the course but skied very conservative and I’m pretty sure I didn’t touch the front of my boot the whole way down so that was not fast. Luckily she managed to get away with some serious gashes to her face but nothing else was hurt. Thankful for that! Laurenne will be joining us after Christmas in Europe and I am sure she will be back to killing on the World Cup circuit soon enough.

Super-G inspection, Lake Louise

Super-G inspection, Lake Louise

Super-G has been a bit of struggle for me so far, Lake Louise I skied well in sections but lost a ton of time in about 5 gates on the pitch. Coming into Beaver Creek was very exciting; racing in the US is something we all wish we could do more so as a team we were really pumped up for it. Unfortunately I skied to put it mildly…bad. I was really disappointed in my performance but I can learn from my mistakes and we are currently training on Birds of Prey so I am getting my redemption on that hill! I have to say though it was still pretty cool to race in Beaver Creek, having that many American fans was great. Everyone was so just so nice! Of course it was awesome Lindsey won; I was really hoping that one of us would win on that day to stake our claim on Birds of Prey and Lindsey did it. I guess you could say she is skiing alright… four in row isn’t half bad.

Downhill, Lake Louise. Photo by Malcolm Carmichael

Downhill, Lake Louise. Photo by Malcolm Carmichael

We are training in Vail and Beaver Creek for the next week and then we will be home for two weeks before heading to Europe after Christmas. I am happy to be training, it is something I definitely need right now to help me trust myself on the hill and just ski better.

Anyway I hope it snows a lot soon so everyone can ski lots, and lots of powder over Christmas!

Lake Louise!

Lake Louise!

Running full length, it’s like I’m all grown up!

10 Nov

One week down! We have been in Copper, Colorado for about a week now and I have had four days of speed training;  it has been AWESOME. I am so excited to be running full length again, as much fun as I was having doing drills and sectioning seven Super-G gates at a time running full length feels pretty cool… I’ll admit I was a little nervous first day of DH training, we are training on a pretty flat hill right now but it still got me kinda worked up which is one of the things I love about DH, nothing like freaking yourself out in the start but still getting out there on course and pushing yourself to go faster!  Jumping back into gates has been slightly more challenging than I thought it would be, apparently I seemed to have forgotten how to flex my ankles in the past eleven months since I ran gates. As every skier knows skiing in the back seat is kinda hard… but after a few days I feel like I am almost there and it shouldn’t be an issue for much longer.  Aside from working on flexing my ankles I have been really into one arm tucking lately and I love it. I think it is super cool and I actually had a conversation with  80’s Downhiller and Universal Sports commentator Doug Lewis about one arm tucking, and from what I have heard he had quite the one arm tuck.  I think the one-arm tuck is good for those times when you really want to tuck (all the time basically) but can’t quite hold it together, it ends up being a good compromise and you still look cool. So it’s a win-win really. We have another eight days of training in Copper and then we are headed up to Lake Louise after Thanksgiving. If everything goes well for the rest of this camp and I am skiing fast I plan to be racing in Lake Louise. So all I really need to do is flex my ankles and I will be ripping!

Yep, we might have an excessive amount of skis

Yep, we might have an excessive amount of skis

My leg has felt really good this camp, it seems to bother me the least when I am skiing. I am really excited about this, my leg has been a bit sore working out in the gym but it seems that skiing (knock on wood) is the best therapy I can have!

The girls getting ready to rip up Main Vein at Copper!

The girls getting ready to rip up Main Vein at Copper!

Early, early morning at Copper. Brrrr... Its been around zero degrees every morning.

Early, early morning at Copper. Brrrr... Its been around zero degrees every morning.

Aside from skiing the coolest thing I have done lately is cook a pre-thanksgiving turkey. I think it was the best turkey I have ever cooked, I had some help from Ski Cross racers Pat Duran and Joey Swensson who did an excellent job asking every twenty minutes when it would be ready…just kidding, they actually were a huge help and Tony the Turkey was delicious.

Tony the Turkey!

Tony the Turkey!

Sous- Chefs Pat and Joey

Sous- Chefs Pat and Joey

On a sad note I am really bummed that my teammate Steve Nyman will be out for the season. Not only is he a phenomenal skier but he is a really great guy. We all know injuries happen but it always comes as a shock when then do. Wishing you the best Steven!

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